2015 Physical Challenge

I have decided to challenge myself with a physical challenge. I would really like to improve my health from the inside out. I need to get healthier and lose weight. I am overweight and I am not talking about a few pounds. I am at a very unhealthy weight. I desperately need to strengthen my body. I have planned to purchase myself a FitBit at tax time.

A few days ago,  I stumbled upon a QVC show featuring a FitBit. I learned a lot more about it. The next morning, I was telling my Mr. about the show, the app and all about the FitBit. Little did I know,  that he had ordered one for me for a Christmas gift. Later the same day, my FitBit arrived!  Boy was a surprised!  Talk about great timing. I am really fired up about getting started.

We charged my FitBit and I wore it for a short time before bed. I spent the next day really focused on watching those numbers rise. Unfortunately,  I also have the flu. I really do not feel up to par.

I found that the goal that automatically comes with the FitBit device is that of 10,000 steps per day. I was surprised because I thought the number of steps that should be taken was 2,000 steps. Wow was I wrong.

So, according to my daughter, about 2,000 steps equal a mile. Dependent upon a variety of factors, a mile may be up to 2,500 I think but may be wrong. So, if 2,000 steps is a mile per say, then the goal is 5 miles per day to walk. Approximately 35 miles a week, 140 miles a month for a total of 1,680 miles for a year of reaching the daily goal. That is a lot of miles. That is a lot of miles for being out of shape and overweight.

To be honest the number of miles for a year based upon the daily goal is a lot of miles. I definitely believe that this is a big challenge for me. Although I feel that this in itself is a challenge perhaps I should make a higher goal. I really want this to be a year of better health and weight loss for me. I need for it to be a better year for me.

So this being said, if I were to reach the goal of 1,680 miles, I would be really proud and excited. I know I will have to push myself to reach this goal. So, to push the limit, my goal is going to be to walk 3,000 miles between the night of January 2, 2015 to exactly one year later January 2, 2016.

I will keep you up-to-date with my progress including my weight loss. I am going to add a goal tracker on the blog.

THE GOAL IS 3,000 MILES

Ready To Clock Out Please

It has been an extremely challenging month for this return to work mom. I miss the days of SAHM  but I'm welcoming the weekly paycheck with open arms. I can definitely see great benefits of having a job outside of the home. I've been enjoying talking with new coworkers and clients. It's been interesting to learn about the company I'm working for . It's an interesting company with nice benefits. I can definitely see the potential of a career within the company.



 However, it's been extremely hard to get into the swing of being on a schedule. I've never been one to like being on a schedule designed by someone else. I'm by far not a morning person. I have struggled with health related issues that cause fatigue. The Morning routine has been rough at best.I was hired on part time but the training period has been full time. It has been hard not to be accessible to my family. My home has suffered a bit with my time being so scarce. When I come home from work, it's homework and dinner time, time to put on my taxi driver hat, cooking and cleaning await.  I have been exhausted, plagued by headaches, lightheaded, stressed, and experiencing panic attacks. My health has issues and stress pushes the envelope. I haven't even been able to exercise over the past month. I was swimming 4 to 5 days each week. My body feels the change and it isn't helping my need to lose weight.

Anyway I have been having a rough time returning to work after a long spell as a SAHM, even though I did work from home. I am still available for creating Crafts, confetti, banners and similar with my Cricut Machine and Freelance writing, reviews,  and virtual assistant assignments. In some ways I'm thinking that working full time from home is a pretty good idea. So, one of the reasons I returned to work besides income and debt pay down was ti secure health insurance. Unfortunately,  I learned that the company that I work for no longer offers insurance for part time employees. This week, I complete my training and my schedule will (Thank goodness) be reduced to full time status. Although I have the ability to work full time, my status will be part time without the possibility of health insurance. I'm happy to only work there part time as with a young child and health issues, part time works best . However, I'm disappointed to learn that due ti governmental health coverage options aka Obama Care, part time employees no longer quality for health insurance. This defeats the purpose of taking a "real" job. I fee l stuck between a rock and a hard place.

Of course with additional stress and worry, My health issues have flared up including headaches, stressed, panic attacks and lady reproductive issues, thanks a lot job.

At least I can look forward to hopefully adding to the pantry, debt paydown and holiday health.